Revitalise your life
Do you want to lose weight regain confidence and improve quality of your everyday life? Do you have any health issues and your doctor suggests that you could benefit from exercise? do you want to improve your fitness? did you hit a dead end in your progress and you are looking for solutions? are you burnt out, feeling like quitting, but you don't want to give up your passion for sport?
Join Vitality project to make a real lasting change!
Vitality project will help you achieve your goals at competitive prices.
Our programming is designed to meet your specific requirements based on thorough evaluation to maximise results. One - on - one training sessions, under the guidance of highly qualified coach Stefan Cina, ensures your exercises are performed safely and to the best of your ability.
About our coach
Hi there, my name is Stefan Cina. Physical activity has been part of my life since I can remember. Over twenty years of playing basketball on high competitive level, where I've experienced all types of physical preparation. After my basketball career, knowing I want to stay active, I've transitioned to a functional training, and competitive Crossfit. During all the years I've dealt with typical problems one can encounter when doing competitive sport. Over training, burn out, injuries, loss of motivation, muscle imbalances or chronic problems such as scoliosis or lower back pain. I had to learn how to deal with those situations and how to fix them or work around them to stay active. Consequently I've decided to use my experience together with professional formation to create a special skill set and help others to overcome their own challenges.